Apples can increase the energy of
heart. They can balance the spleen and relieve abdominal swelling due to
overeating. Apples can produce fluids and quench thirst; they can lubricate the
lungs, benefits the heart, and relieve alcoholism as well.
Eaten as fruit, use in salads, can be cooked or baked.
Storing
Can be refrigerated or kept in the open for 3-5 days.