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	Red Apples
Red apple has a sweet flavor. It elevates blood sugar, a food for urination difficulty, edema, hypoglycemia, indigestion, and hypertension. Apples can increase the energy of heart. They can balance the spleen and relieve abdominal swelling due to overeating. Apples can produce fluids and quench thirst; they can lubricate the lungs, benefits the heart, and relieve alcoholism as well	Uses Eaten as fruit, use in salads, can be cooked or baked. Storing Can be refrigerated or kept in the open for 3-5 days