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Brinjal - Eggplant, Aubergine; Qie
Zi; Terong, (M); Kathiri-Kai, (T), Ai-Kua, (C). Solanum Melongena L.(Solanaceae) |
Brinjal. It comes in white or purple colours of different
sizes It is a low-growing bushy annual. The fruit is a smooth, ovoid or elongated, white or purple berry. Origin Health benefits: Low in calories and contains virtually no fat. Lower blood cholesterol and improves digestion. Cautions: To be eaten sparingly as it may aggravate arthritis in some individuals. In Japan, women are advised not to eat this during pregnancy because it can cause miscarriage.
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Uses The long white variety is popular among the Chinese and eaten cooked as a vegetable or stuffed with minced meat. The egg-shaped dark purple variety is mainly consumed by Indians.
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